Interview: Heart Imagery communities in Asia

Hofan Chau (Hong Kong) and Takako Igarashi (Japan) discuss with Agathi Chris of The School of the Heart as to how the practice of Heart Imagery has taken root in their respective communities, and things that they have tried to do to build a supportive ecosystem. In particular, Hofan discusses the relevance of Heart Imagery and meditation during Hong Kong's recent social unrest, and its role in helping the community remain grounded in love and not fear.